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Electrify Fitness
Electrify Fitness Training
Electrify Fitness uses an ARX Alpha, driven by adaptive resistance, to provide the most efficient and effective workout.
Adaptive resistance exercise continuously changes the amount of resistance in real-time, ensuring that each rep and set offers precisely the resistance suited to your ability.
Benefits of ARX Training
In comparison to traditional weight training, ARX provides resistance training with...
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2.5x More Fat Loss
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2x Muscle Mass Gain
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3.5x Greater Cardiovascular Fitness
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90% Greater Strength Gain
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72% Time Efficiency
The Workout
Typically, the workout will take 15 mins, once per week.
The workout will usually consist of:
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2 Chest Press Movements
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2 Row Movements
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2 Leg Press Movements
You will reserve a 30 min time slot, once a week, for every week.
Contact
1500 Earl Rudder Fwy S, Suite 109 College Station, TX 77840
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